Yoga Resort Florida Keys

Follow me to a beautiful location in our paradise of islamorada and the upper keys.

Yoga resort florida keys.

Situated halfway between key largo and key west our resort in florida keys is a 60 acre tropical d. Yoga on the beach has been a part of my key west vacation for 9 years. Ayurveda is the mother of all healing arts. If you are looking to explore yoga for the first time don and nancy offer easy direction and an open environment to try and think new things.

It is one of the world s oldest sciences with roots in ancient india dating back over 5000 years. Ayurveda and yoga are considered sister sciences. The best of the keys is waiting for you at hawks cay resort fishing diving dolphins and more just steps from your florida keys resort room or villa. You can think of a yoga retreat as a beautiful combination between a health retreat a spa retreat and a meditation retreat.

Lauren ferrante is an experienced yoga alliance certified instructor based out of the tropical island chain of islamorada. Casa morada is a 90 minute drive south from miami international airport and 90 minutes north of key west. Experienced and certified yoga and fitness instructors will customize a practice for you offering hands on adjustments and assists. Ayurveda is the science of life and living well and yoga is the science of self realization.

Top florida keys yoga pilates activities. Practice on our piers beaches and gardens surrounded by the natural landscape of palm trees water sky and sun. Island flow yoga is an experience like no other. Her insightful down to earth vinyasa flow classes are held outdoors at some of the most stunning seaside locations in the florida keys.

Our nightly rates include complimentary breakfast complimentary use of our kayaks paddle boards snorkeling gear and bicycles as well as complimentary yoga every wednesday saturday and sunday. From stand up paddleboard yoga to reiki and guided meditation there are so many ways to make time for yourself and focus on your own health wellness and healing. You have your choice of a yoga retreat for beginners weekend retreat or a yoga and meditation retreat. Our instructors are ready to assist you in your personal practice whether you are new to yoga or a seasoned practitioner.

Our studio is eco friendly and provides an energetic loving environment to begin a new journey. See reviews and photos of yoga pilates in florida keys florida on tripadvisor.